Weigh In record (no journal entry) for 08 March 2024
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67 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 66.60g | Prot: 97.36g | Carbs: 126.49g.
Breakfast: Ovo de Codorna, Granola Salgada, Café. Lunch: Quiabo Refogado, Coco Bambu Camarão Internacional. Dinner: Patinho Grelhado. Snacks/Other: Goiaba Vermelha, Hortifruti Caqui, Garoto Talento Amêndoas e Passas. more...
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Losing 6.3 kg a Week
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haykashy's Weight History
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