Weigh In record (no journal entry) for 08 March 2024
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120.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 80.96g | Prot: 79.30g | Carbs: 107.83g.
Breakfast: Ovo Frito, Margarina, Cuscuz (Cozido). Lunch: Leão Leão com Gás, Carne Moída Refogada, Repolho Refogado, Arroz Branco (Cozido). Snacks/Other: Aioli, Pullman Artesano Australiano, Ovo Frito. more...
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Losing 0.1 kg a Week
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Akirabds's Weight History
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