Weigh In record (no journal entry) for 08 March 2024
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39.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 19.82g | Prot: 25.82g | Carbs: 68.19g.
Breakfast: Çerezya Kavrulmuş Sarı Leblebi , Havuç, Domatesler, Yumurta. Dinner: Pişmiş Karalahana, Fırında Patates, Fırında Köfte. Snacks/Other: Ülker Caramio, Kuru Yaban Mersini, Muz, Ev Yapımı Yoğurt. more...
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Losing 0.1 kg a Week
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artıkkiloalmamlazım's Weight History
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