Weigh In record (no journal entry) for 08 March 2024
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77 kg
Lost so far: 43 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 72.79g | Prot: 78.09g | Carbs: 10.14g.
Breakfast: Белебеевский Сыр 45%, Свинина Запеченая, Parmalat Сливки 11% Низколактозные, Брест Литовск Сметана 20%, Село Зелёное Творог с Сохранённой Структурой Зерна 5%. more...
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Losing 0.2 kg a Week
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KayaMilevskaya's Weight History
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