Weigh In record (no journal entry) for 08 March 2024
|
52.1 kg
Lost so far: 16.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 33.27g | Prot: 28.27g | Carbs: 85.50g.
Lunch: Indomie Mie. Dinner: Uleg Sambal Ijo, Ayam Geprek, Nasi Putih. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|