Weigh In record (no journal entry) for 08 March 2024
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62.1 kg
Lost so far: 4.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 53.23g | Prot: 45.49g | Carbs: 151.82g.
Lunch: Сахар, My Food Рис с Фрикадельками. Dinner: Ля Фам Мороженое Варенка, Мясная История Ветчина, Sback Хлеб. Snacks/Other: My Food Индейка с Пастой. more...
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Losing 0.7 kg a Week
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