angelaoliverr's Journal, 08 Mar 24

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Weigh In record (no journal entry) for 08 March 2024

83 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:

584 kcal

Fat: 13.84g | Prot: 40.79g | Carbs: 77.92g. Breakfast: Max Titanium Whey Pro , Requeijão, Padaria Pão Francês, Ovo Frito. Lunch: Lilith Bala Maçã Verde. more...

2789 kcal

Exercise: Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.2 kg a Week

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angelaoliverr's Journal, 08 Mar 24

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angelaoliverr's Weight History