Weigh In record (no journal entry) for 08 March 2024
|
115.1 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
2387 kcal
|
Fat: 90.43g | Prot: 70.40g | Carbs: 316.94g.
Breakfast: Envia Lait Demi-Écrémé, Crownfield Nougat Pillows. Dinner: E.Leclerc Pavé de Saumon, Sauce Soja Sucrée (Yummyto), Tien Shan Galette de Riz, Tanoshi Algues Nori, Milbona Mon P'tit Plaisir Nature, Samyang Buldak Curry Hot Chicken Flavor Ramen. Snacks/Other: Lotus Cornet Speculoos, Crownfield Nougat Pillows. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|