Weigh In record (no journal entry) for 08 March 2024
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 24.31g | Prot: 60.69g | Carbs: 159.17g.
Breakfast: Банан, Новокаша Овсяные Хлопья Экстра #3. Lunch: Шампиньоны Жареные, Сыр, Помидоры, Салат Айсберг, Жареная или Запеченная Куриная Грудка, Виталюр Лаваш. Snacks/Other: Шампанское Baron D'arignac Semy Dry. more...
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Gaining 0.9 kg a Week
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ladyhmela's Weight History
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