Weigh In record (no journal entry) for 08 March 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 40.26g | Prot: 27.19g | Carbs: 32.50g.
Breakfast: Kızarmış Tahıllı Ekmek, Avokado, Beyaz Peynir, Marul, Kiraz Domates, Çırpılmış Yumurta (Bütün, Pişirilmiş), Salatalık (Soyulmuş), Maydanoz, İsviçre Peyniri. more...
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Losing 0.7 kg a Week
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