Weigh In record (no journal entry) for 08 March 2024
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 52.68g | Prot: 72.72g | Carbs: 117.48g.
Breakfast: REWE Mandeln Gehobelt, Leinsamen, K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, DM Bio Chiasamen, Milch 1,5%, Wehle Collagen. Lunch: Weiße Champignons (Gebraten), Pfannkuchen. Dinner: Leichter Genuss Limburger Leicht. Snacks/Other: Osterbrot, Gazi Joghurt 10%. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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