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Kiki1392
Journal
08 Mar 24
Kiki1392's Journal, 08 Mar 24
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Weigh In record (no journal entry) for 08 March 2024
111.8 kg
Lost so far:
8.2 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2024:
1382 kcal
Fat: 41.87g | Prot: 58.99g | Carbs: 187.12g.
Breakfast:
Bresso Feine Kräuter, Lätta Margarine, Vollkorntoast, Reinert Sport Salami.
Lunch:
Basmati-Reis.
Dinner:
Rührei, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein, Lätta Halbfettmargarine, Harry Eiweiss Sandwich .
Snacks/Other:
After Eight Mint Chocolate Thins.
more...
407 kcal
Exercise:
Hula Hoop - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.4 kg a Week
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Kiki1392's Weight History
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