Weigh In record (no journal entry) for 07 March 2024
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87.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 107.15g | Prot: 94.75g | Carbs: 151.13g.
Breakfast: Mleko z 2% Tłuszczu, Ciasto Drożdżowe, Chleb Biały, Mlekovita Masło Klarowane, Jajko. Lunch: Chleb Biały, Biedronka Filety z Piersi Kurczaka Panierowane. Dinner: Bigos. Snacks/Other: Zupa Jarzynowa. more...
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Losing 4.2 kg a Week
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