Weigh In record (no journal entry) for 08 March 2024
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88.4 kg
Lost so far: 1.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 40.31g | Prot: 22.87g | Carbs: 76.99g.
Breakfast: Kaffe med Mjölk. Lunch: ICA Köttbullar, Pizzasallad, Blandade Grönsaker (Frysta). Dinner: Flora Smörgåsmargarin, Kotivara Vitlökssalami, Wasa Rågi. Snacks/Other: Flora Smörgåsmargarin, Kotivara Vitlökssalami, Wasa Rågi, Red Bull Red Bull Sugarfree, ICA Micro Pop. more...
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Losing 2.8 kg a Week
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signepaulsson's Weight History
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