Weigh In record (no journal entry) for 08 March 2024
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75.5 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 36.99g | Prot: 77.89g | Carbs: 185.00g.
Breakfast: Fit And Joy Коллаген, Herbalife Овсяно-Яблочный Напиток, Herbalife Формула 1. Lunch: Рибай Стейк. Dinner: Виктория Запеканка Творожная с Ягодами . Snacks/Other: Ананас, Мандарины, Яблоко. more...
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Losing 2.8 kg a Week
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yakovleva-5's Weight History
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