Weigh In record (no journal entry) for 08 March 2024
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65.4 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 60.58g | Prot: 66.21g | Carbs: 122.50g.
Breakfast: REWE Frühstücksmettwurst, REWE Rheinische Vollkornschnitte, Moser Roth Grand Praline , Herta Grillschinken Schonend Gegart, Aldi Milch 1,5%, Оливковое Масло, Яйцо, Oatly Hafer Barista Edition. Lunch: Pagen Gifflar. more...
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Losing 0.7 kg a Week
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Lanasitova's Weight History
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