iyklmn's Journal, 08 Mar 24

iyklmn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2024

41.7 kg Lost so far: 13.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:

944 kcal

Fat: 47.28g | Prot: 99.07g | Carbs: 26.60g. Breakfast: Магнит Салат из Морской Капусты, Яйцо, Морковь. Lunch: Творог 5%. Dinner: Nutricia Нутридринк Эдванс Нутризон, Курица Вареная. more...

1235 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Sitting - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iyklmn's Weight History

View Complete History

iyklmn's Journal, 08 Mar 24

Submit a Comment

iyklmn's Weight History