Weigh In record (no journal entry) for 08 March 2024
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94.3 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 60.89g | Prot: 50.78g | Carbs: 169.01g.
Breakfast: Elma, Burch Meyveli Müsli. Lunch: Yörükoğlu Ayran, Dana Etinden Yapılan Köfte. Dinner: Turşu, Ev Yapımı Yoğurt, Patates Kızartması, Tarhana Çorbası. Snacks/Other: Ceviz, Ceviz. more...
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Gaining 4.2 kg a Week
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ArtemisinRaptoru's Weight History
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