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Apero J. Muri
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85.8 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 76.10g | Prot: 161.04g | Carbs: 162.01g.
Breakfast: Kürbiskernbrötchen, Hirz Joghurt 0% Limette. Lunch: Haribo Gummibärchen, Coop Cervelat, Coop Peperoni, Coop Pouletbrust, Coop High Protein Erdbeer Drink. Dinner: Haribo Gummibärchen, Zweifel Paprika Chips. Snacks/Other: Toffifee Toffifee. more...
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Gaining 5.6 kg a Week
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