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Надежда в надежде похудеть
Journal
08 Mar 24
Надежда в надежде похудеть's Journal, 08 Mar 24
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Weigh In record (no journal entry) for 08 March 2024
66.4 kg
Lost so far:
8.6 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2024:
1267 kcal
Fat: 57.05g | Prot: 40.86g | Carbs: 145.82g.
Breakfast:
Пеко Кекс Творожный, Кофе.
Lunch:
Лотос Картофель в Сметане , Санта Бремор Салат Крабовый с Кукурузой.
Dinner:
Ehrmann Grand Dessert Белый Шоколад с Клубничным Муссом.
Snacks/Other:
SUPPTRUE Изолят Соевого Белка, Магнит Яблоко, Пятерочка Киви, Drive Guava Strike.
more...
1699 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Надежда в надежде похудеть's Weight History
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