紅芭樂's Journal, 08 Mar 24

3月8日
脂肪：37.3（-0.1）
肌肉：44.1（+0.1）
水份：47.6
體重：75.1

1）喝水200cc ：有
2）補充維他命：有
3）(大便)：有

75.1 kg Lost so far: 3.8 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:

613 kcal

Fat: 16.30g | Prot: 12.55g | Carbs: 104.15g. Lunch: 全家巧克力菠蘿, 義美炸芋頭. more...

1473 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

紅芭樂's Weight History