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Day 14 post cesarean section surgery
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58.3 kg
Lost so far: 15 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 55.21g | Prot: 68.74g | Carbs: 112.08g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) , Vanilla Puddings , Boiled Egg. Lunch: KFC Burger Ayam (Colonel's Burger), KFC Dada Ayam Original. Dinner: Grapes. more...
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Losing 2.1 kg a Week
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erina malik's Weight History
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