Weigh In record (no journal entry) for 08 March 2024
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60.2 kg
Lost so far: 5.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 5.10g | Prot: 11.77g | Carbs: 39.61g.
Breakfast: 食パンのトースト, リンゴ, ダノン ダノンヨーグルト アロエ＆ピーチ, レタス, 牛乳. more...
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Losing 2.1 kg a Week
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