Weigh In record (no journal entry) for 07 March 2024
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 36.76g | Prot: 64.98g | Carbs: 270.88g.
Breakfast: Pão Francês, Café com Leite e Açúcar. Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Sopa de Legumes com Macarrão. Snacks/Other: Danone YoPRO Morango, Quaker Aveia em Flocos, Banana Prata, Vigor Batido, Casa de Bolos Bolo de Aniversário de Chocolate, Fanta Fanta Laranja. more...
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Losing 0.4 kg a Week
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brayangomes33's Weight History
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