Weigh In record (no journal entry) for 07 March 2024
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100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2224 kcal
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Fat: 70.24g | Prot: 148.41g | Carbs: 240.29g.
Breakfast: Coxa de Frango no Forno, Grelhada ou Assada. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Ovo, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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guilhermeefit's Weight History
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