Weigh In record (no journal entry) for 01 March 2024
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70.6 kg
Lost so far: 2.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 63.17g | Prot: 106.05g | Carbs: 148.48g.
Breakfast: Ola Jagodzianka Mogielnicka, Пекинская Капуста, Biedronka Ogórek Gruntowy , Mlekovita Mleko 2,0%, Kaufland Pomidor, Moja Kurka Jaja M, Kujawski Olej Rzepakowy. Lunch: Яйцо, Nongshim Shin Ramyun. Dinner: Mlekovita Mleko 2,0%, Gymbeam Just Whey. more...
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Gaining 0.1 kg a Week
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