Weigh In record (no journal entry) for 07 March 2024
|
67.9 kg
Lost so far: 7.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 17.25g | Prot: 43.63g | Carbs: 122.04g.
Breakfast: Mamão Papaia, Tomates, Alface, Copacol Peito de Frango Cozido Temperado, Nestlé Requeijão Light, Visconti Pão de Forma Integral. Lunch: Lacta Ouro Branco, Alface, Tomates, Molho de Carne, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Melancia. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edilaine Gardin's Weight History
|