Weigh In record (no journal entry) for 01 June 2015
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96 kg
Lost so far: 7.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 59.32g | Prot: 47.08g | Carbs: 198.28g.
Breakfast: Квас, Домик в деревне Молоко 3,5%, Любятово Хлопья. Lunch: Хлеб, Вареное Яйцо, Гречка Отварная. Dinner: Салат Овощной с Маслом, Ржаной Хлеб. Snacks/Other: Бутерброд с Сыром, Торт. more...
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Gaining 3.5 kg a Week
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eonpulse's Weight History
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