Weigh In record (no journal entry) for 07 March 2024
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88.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 93.84g | Prot: 124.02g | Carbs: 170.90g.
Breakfast: Sokołów Sokoliki, Hellmanns Burger Sos, Lidl Bułka Pszenna, SM Ryki Ser Active Protein, Pastani Makaron, Sokołów Szynka Wiejska. Lunch: Kujawski Olej (10g), Lidl Mięso Mielone z Szynki Wieprzowej. Dinner: Aviko Placki Ziemniaczane, Piątnica Śmietana 18%, Kujawski Olej (10g), Mięso z Piersi Kurczak. Snacks/Other: Lays Lays Max Paprykowe. more...
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Losing 1.4 kg a Week
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Danielbmx's Weight History
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