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AM Weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 105.41g | Prot: 137.60g | Carbs: 344.47g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Stop & Shop Baby Carrots, Chobani 0% Plain Greek Yogurt (8 oz), Cabbage, So Delicious Coconut Milk Unsweetened, Trader Joe's Organic Crunchy Peanut Butter, Great Value Unsweetened Cocoa Powder, Michigan Apples Gala Apples, Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Cooked Green Cabbage, Onions, Parmesan Cheese (Grated), Chili Con Carne with Beans and Cheese. Dinner: Jennie-O Turkey Burgers Original, A Taste of Thai Yellow Curry Rice, Cooked Savoy Cabbage, Real Appeal Spicy Weight-Loss Cabbage Soup, Deep Indian Kitchen Chicken Curry , Birds Eye Cauliflower Wings Buffalo Style, Fred Meyer Roasted Redskin Potatoes, Bush's Best Original Baked Beans, Green String Beans. Snacks/Other: Kirkland Signature Peppermint Bark, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 1.9 kg a Week
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