Weigh In record (no journal entry) for 07 March 2024
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 57.92g | Prot: 66.83g | Carbs: 118.62g.
Breakfast: Itambé Requeijão Light, Sadia Mussarela, Ovo Mexido, Nutrella Pão Integral, Café. Lunch: Ovo Cozido, Batata Inglesa. Snacks/Other: Danone Iogurte Natural, Chocolate da Ilha Chocolate Amargo 85%, Batavo Iogurte de Morango. more...
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Losing 1.4 kg a Week
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beatrizyasmin2004's Weight History
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