Weigh In record (no journal entry) for 07 March 2024
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93.7 kg
Lost so far: 2.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 59.78g | Prot: 89.84g | Carbs: 134.64g.
Breakfast: Elma, Eti Lifalif Kuru Meyveli ve Fındıklı Müsli . Lunch: Yörükoğlu Ayran, Dana Etinden Yapılan Köfte. Dinner: Dana Kavurma. Snacks/Other: Taze Fasulye, Mercimek Çorbası, Ceviz. more...
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Losing 2.8 kg a Week
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ArtemisinRaptoru's Weight History
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