Weigh In record (no journal entry) for 07 March 2024
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114.9 kg
Lost so far: 16.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 0.80g | Prot: 38.40g | Carbs: 14.80g.
Lunch: Isey Skyr Licht Gezouten Caramel. more...
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Losing 6.3 kg a Week
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