Weigh In record (no journal entry) for 07 March 2024
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68.3 kg
Lost so far: 2.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 28.41g | Prot: 76.82g | Carbs: 176.59g.
Breakfast: Innocent Jus Orange Carotte, Banane, Sirop d'Erable, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Crème Léger, Escalope de Poulet, Salade Verte, Concombre (Pelé), Frichti Burrata Pugliese e Rucola, Poivron Rouge Doux, Pâtes (Cuites). Dinner: Andros Compote Pomme Abricot sans Sucres Ajoutés, Escalope de Poulet, Poivrons Rouges Doux, Vinaigrette, Salade Verte, Concombre (Pelé), Old El Paso Wrap de Blé Complet. Snacks/Other: Granola Fait Maison, Pomme. more...
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Losing 5.6 kg a Week
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oceaneolvz's Weight History
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