Weigh In record (no journal entry) for 07 March 2024
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80.9 kg
Lost so far: 67.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 40.39g | Prot: 62.67g | Carbs: 89.91g.
Lunch: Pirkka Isot Valkoiset Pavut Suolaliemessä, Baba Green Hummus. Dinner: Pirkka Pakastepinaatti, Rainbow Oliiviöljy, Kukkakaali, Knorr Kasvisliemikuutio, Barilla Penne Rigate, Pirkka Laktoositon Kuohukerma, Kanafilee, Paprika (Punainen), Sipulit, Valkosipuli. Snacks/Other: Urtekram Chia-Siemen, Mantelit, Ehrmann High Protein Caramel Pudding. more...
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Losing 3.5 kg a Week
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mangomadness92's Weight History
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