Weigh In record (no journal entry) for 07 March 2024
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 33.70g | Prot: 109.63g | Carbs: 81.49g.
Breakfast: Renata Biscoito Amanteigado, Wickbold Pão Integral, Ovo, Delícia Margarina Delícia Cremosa. Lunch: Pêssegos, Tomates, Filé de Frango Grelhado. Dinner: Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Vigor Viv Protein Chocolate. more...
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Losing 0.7 kg a Week
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Derodriguues's Weight History
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