Weigh In record (no journal entry) for 07 March 2024
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 19.99g | Prot: 73.49g | Carbs: 72.94g.
Lunch: Datte, Concombre (avec Peau), Auchan Fromage Blanc 0%, Lidl Thon au Naturel, Poivrons. Dinner: Danone Hipro Banane Saveur Beurre De Cacahuète, Les Croisés Gouda, La Boulangère Pain de Mie Seigle et Graines, Fleurs Des Champs Champignons de Paris Entiers, Blanc d'Oeuf. more...
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Losing 4.9 kg a Week
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letifamk's Weight History
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