Weigh In record (no journal entry) for 07 March 2024
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67.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 47.21g | Prot: 119.51g | Carbs: 118.00g.
Breakfast: Marilan Pit Stop Original, Canto de Minas Requeijão Light, Piracanjuba Queijo Mussarela , Hortifruti Melão Amarelo, Pão Francês, Ovo (Inteiro). Lunch: Carne do Peito de Frango (Assado, Cozido), Gallo Azeite de Oliva Extra Virgem, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Max Titanium Top Whey 3W Chocolate, Power One Pasta de Amendoim Integral, Mimo Uva Verde sem Semente. more...
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Losing 0.2 kg a Week
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leidiane.mcarvalho's Weight History
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