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Jee 😊
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 12.10g | Prot: 39.07g | Carbs: 54.20g.
Breakfast: Keitetty Kananmuna. Lunch: Myllykivi Täysjyvä Ruisnäkkileipä, Blå Band Lämmin Kuppi Kana-Tandoori. Dinner: Champ Suomalainen Herkkusieni, Saarioinen Lihakeitto. Snacks/Other: Jalopeno, Myllykivi Täysjyvä Ruisnäkkileipä, HK Ohuen Ohut Kalkkunanfilee, HK Ohuen Ohut Kalkkunanfilee. more...
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Losing 2.8 kg a Week
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