Weigh In record (no journal entry) for 07 March 2024
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83.3 kg
Lost so far: 1.4 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 47.31g | Prot: 51.90g | Carbs: 236.64g.
Breakfast: Ananas, Banane, Florette Jeunes Pousses d'épinard, Kiwi. Lunch: Ananas, Schär Pain sans Gluten, Auchan Curry Rouge de Crevettes . Dinner: Auchan Emmental Râpé, Carrefour Steak Haché Pur Bœuf 20%, Carrefour Wraps, Knorr Crème de Volaille Champignons. Snacks/Other: Florette Jeunes Pousses d'épinard, Ananas, Banane, Kiwi. more...
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2379 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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manuelagrosse's Weight History
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