Weigh In record (no journal entry) for 07 March 2024
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45.6 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 6.93g | Prot: 16.51g | Carbs: 109.43g.
Breakfast: Bim Makarna, Düşük Yağlı Çikolatalı Kek. Lunch: Kuru Erik, Kuru İncir. Dinner: Ayşen’İn Yoğurtlu Limonlu Cheesecake’İ, Ayşen’İn Yoğurtlu Limonlu Cheesecake’İ, Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki. Snacks/Other: Hurma. more...
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Gaining 2.8 kg a Week
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