Weigh In record (no journal entry) for 07 March 2024
|
66.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 34.47g | Prot: 81.88g | Carbs: 204.25g.
Breakfast: Danone Skyr, Crêpe Ordinaire, Pommes Pink Lady. Lunch: Clémentines, Yoplait Skyr Nature, Fleury Michon Blanc de Dinde (30g), Régime Dukan Biscuits Nappés de Chocolat et Graines de Chia, Patate Douce, Courgette. Dinner: Banane, Danone Skyr, Carrefour Chocolat Noir Intense, Lindt Rocher Coco, Fleury Michon Filet de Poulet Rôti (26.7g), Créaline Purée de Saison Potiron. more...
|
|
1710 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Celine7642's Weight History
|