Weigh In record (no journal entry) for 07 March 2024
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 36.21g | Prot: 24.53g | Carbs: 41.70g.
Breakfast: FitnesShock Брауни, Кофе с Молоком. Lunch: Сыробогатов Творожный Сыр с Зеленью, Dr. Korner Хлебцы. Dinner: Bibigo Королевские Дамплинги со Свининой и Овощами, Вареное Яйцо, Помидоры Черри. more...
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Losing 1.6 kg a Week
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