|
51.75 çıktım ama girmiyor nedense 😄
|
51.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 26.99g | Prot: 45.30g | Carbs: 86.84g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Yayla Chia Tohumu, Hardline Kreatin, Dost Yarım Yağlı Süt, Big Joy Protein Tozu . Lunch: Eti Burçak Kurabi. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denizerdinç's Weight History
|