Weigh In record (no journal entry) for 07 March 2024
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65.5 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 52.72g | Prot: 87.86g | Carbs: 123.61g.
Breakfast: Oatly Hafer Barista Edition, Monarc Quarkbällchen, Вареное Яйцо, REWE Rheinische Vollkornschnitte, Aldi Graved Lachs. Lunch: Lidl Heidelbeeren, Помидоры, Yutaka Soba Noodles, Barilla Base per Bolognese, Bio Natives Oliven Öl Extra, Ja! Garnelen. Dinner: REWE Rheinische Vollkornschnitte, Real Quality Hähnchen Keulen. Snacks/Other: Dar Vida Sesam. more...
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Losing 2.8 kg a Week
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Lanasitova's Weight History
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