Maria Shinkorenko's Journal, 07 Mar 24

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Weigh In record (no journal entry) for 07 March 2024

52 kg Lost so far: 10.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:

998 kcal

Fat: 52.02g | Prot: 43.09g | Carbs: 89.37g. Breakfast: Брестский Мясокомбинат Колбаса Докторская, Untad Yoresel Tortilla Lavas, Савушкин Сыр Творожный с Зеленью Sveza, Брест-Литовск Российский Сыр, Кофе с Молоком и Сахаром. Lunch: Просто Вкусно Голубцы Домашние. Dinner: Савушкин Теос Вишня. more...

1741 kcal

Exercise: Swimming (moderate) - 1 hour, Apple Health - 23 hours. more...

Losing 0.3 kg a Week

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Maria Shinkorenko's Weight History

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Maria Shinkorenko's Journal, 07 Mar 24

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Maria Shinkorenko's Weight History