Weigh In record (no journal entry) for 07 March 2024
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85 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 93.98g | Prot: 179.63g | Carbs: 218.98g.
Breakfast: Banane, Hirz Joghurt 0% Choco. Lunch: Toffifee Toffifee, M-Classic Rosa Thon, Frische Pasta (Gekocht). Dinner: Mayonnaise, Käse, Gemüse, Brot. Snacks/Other: Storck Merci, Coop Naturaplan Studentenfutter, Oh! High Protein Drink Macchiato. more...
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Gaining 5.6 kg a Week
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