питоняшка's Journal, 07 Mar 24

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Жру больше, худею быстрее. Магия вне Хогвартса

83.7 kg Lost so far: 23.7 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:

1289 kcal

Fat: 54.71g | Prot: 78.80g | Carbs: 95.46g. Breakfast: Глобус Арбуз . Lunch: Глобус Арбуз , Lay's Рёбрышки Гриль, FITKIT Extra Protein Cake Chocolate Fondant. Dinner: ВкусВилл Сидр Сухой Яблочный, ВкусВилл Сыр Чеддер, ВкусВилл Стейк Рибай из Говядины. more...

2156 kcal

Exercise: Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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питоняшка's Journal, 07 Mar 24

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