Weigh In record (no journal entry) for 07 March 2024
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 23.31g | Prot: 48.29g | Carbs: 146.31g.
Lunch: Petai, Sambal Goreng, Hati Ayam, Ampela, Bayam Dimasak (dari Segar), Terung Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Petai, Sambal Goreng, Hati Ayam, Nasi Putih. Snacks/Other: Garuda Kacang Telur, Roma Malkist Coklat, Nangka, Pisang. more...
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Losing 0.5 kg a Week
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Maharani94's Weight History
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