Weigh In record (no journal entry) for 07 March 2024
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58.6 kg
Lost so far: 3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 95.72g | Prot: 44.35g | Carbs: 222.88g.
Breakfast: Шоколадный Торт, Бельгийские Вафли, Карамель, Грецкие Орехи, Творог 9%, Джемы и Варенья. Lunch: Салат из Помидоров и Огурцов. Dinner: Гречка Отварная. Snacks/Other: Go On Nutrition Protein Cookie. more...
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Losing 0.4 kg a Week
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diovlada's Weight History
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